myHealthSciences Weekly

Four Months of Reflection

April 11, 2022 Brandon Zerbe Episode 47
myHealthSciences Weekly
Four Months of Reflection
Show Notes Transcript

I went from being lost to still lost after four months of reflection. I had published a YouTube video, podcast episode, and email newsletter every week for a year. I had spent 20 hours a week on myHealthSciences. That was on top of my full-time job and robust health routines. I gained knowledge and skills in the process. But my audience size and engagement didn't budge. It didn't bother me but eventually I stopped posting. I wouldn't even consider it burnout. Just confusion. A loss of purpose. One week off turned into a four-month hiatus. I reflected. Is this how I want to spend my weekends? Am I benefiting from this? Is this helping others? If not, what could I be doing instead?

Watch the Video on YouTube
Full Article on the Website

---------------------------------------------------------------------------------------------

Would you like to receive immediate access to my free health kit that allows you to:
✅ Stream a Mobility Flow Workout
✅ Receive a Whole Foods Plant-Based Recipe
✅ Obtain the Top 10 Bedroom Sleep Tips
Get your free health kit and get subscribed to my weekly newsletter here.

Want extra exclusive stories, posts, and videos? Follow!
Facebook | Instagram

I look forward to creating and sharing high-quality, trusted content that'll help you become healthier and happier!
-Brandon Zerbe

---------------------------------------------------------------------------------------------

Disclaimers: Brandon Zerbe is not a doctor, medical or financial professional. Always consult a professional before starting any program. Use of this information is strictly at your own risk. Brandon Zerbe will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this recording including but not limited to economic loss, injury, illness or death.

I went from being lost to still lost after four months of reflection. I had published a YouTube video, podcast episode, and email newsletter every week for a year. I had spent 20 hours a week on myHealthSciences. That was on top of my full-time job and robust health routines. I gained knowledge and skills in the process. But my audience size and engagement didn't budge. It didn't bother me but eventually I stopped posting. I wouldn't even consider it burnout. Just confusion. A loss of purpose. One week off turned into a four-month hiatus. I reflected. Is this how I want to spend my weekends? Am I benefiting from this? Is this helping others? If not, what could I be doing instead?

Now, four months later and I still don't have those answers. I'm still lost. But the sun's rays are emerging, my legs are bouncy, and my curiosity has risen. I may not know what lies ahead, but I'm excited to keep sharing my journey to healthier and happier.